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teindzume

Busy season sucks. It will suck *literally* twice as much if you let your health suffer at the hands of the season. You stay later while sitting longer and are usually too tired to hit the gym before or after work. Late nights also means ordering in some fast food. All of this is hard to avoid. # I simply want to encourage all of you who care about your health to maintain your routine, no matter how exhausted or busy you get. It is so easy to put on 15 lbs during this time of the year (The File..

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